Un adevarat luptator este invincibil deoarece el nu se intrece cu nimeni si nimic.
A invinge inseamna sa biruiesti spiritul certaret pe care il gazduiesti in tine.
1. 01.07.1995 Triatlon Balea
Inot: 0.7 km / Ciclism: 35 km / Alergare: 2 km
Timp: ca. 4 h
2. 15.08.1998 Triatlon Balea
Inot: 0.8 km / Ciclism: 42 km / Alergare: 2 km
Timp: 3 h 49 min
3. 03.07.1999 Triatlon Zarnesti
Inot: 1.5 km / Ciclism: 80 km / Alergare: 15 km
Timp: 5 h 02 min
4. 15.07.2000 Triatlon Zarnesti
Inot: 2 km / Ciclism: 80 km / Alergare: 20 km
Timp: 6 h
5. 19.08.2000 Triatlon Zetea
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 28 min
6. 25.02.2001 Duatlon Leipzig
Alergare: 7 km / Ciclism: 25 km / Alergare: 3.5 km
Timp: 1 h 47 min
7. 08.04.2001 Duatlon Leipzig
Alergare: 5 km / Ciclism: 16 km / Alergare: 2.5 km
Timp: 1 h 00 min
8. 29.04.2001 Semimaraton Leipzig
Alergare: 21 km
Timp: 1 h 39 min
9. 01.07.2001 Triatlon Leipzig
Inot: 0.7 km / Ciclism: 20 km / Alergare: 5 km
Timp: 1 h 15 min
10. 21.10.2001 Semimaraton Dresda
Alergare: 21 km
Timp: 1 h 31 min
11. 14.04.2002 Duatlon Leipzig
Alergare: 3.5 km / Ciclism: 16 km / Alergare: 2 km
Timp: 56 min
12. 28.04.2002 Maraton Leipzig
Alergare: 42 km
Timp: 3 h 30 min
13. 07.07.2002 Triatlon Leipzig
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 22 min
14. 01.08.2002 Triatlon Sf. Gheorghe
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 30 min
15. 06.07.2003 Triatlon Leipzig
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 28 min
16. 10.10.2004 Semimaraton Graz
Alergare: 21 km
Timp: 1 h 33 min
17. 22.05.2005 Maraton Sighisoara - Medias
Alergare: 42 km
Timp: 4 h 02 min
18. 02.10.2005 Semimaraton Bucuresti
Alergare: 21 km
Timp: 1 h 44 min
19. 14.10.2006 Maraton Piatra Craiului - Editia I
Alergare: 41 km
Timp: 7 h 48 min
20. 06.10.2007 Maraton Piatra Craiului - Editia a II-a
Alergare: 41 km
Timp: 7 h 47 min
21. 29.06.2008 Olympus Marathon
Alergare: 44 km
Timp: 9 h 50 min
22. 04.10.2008 Maraton Piatra Craiului - Editia a III-a
Alergare: 41 km
Timp: 7 h 22 min
23. 12.10.2008 Semimaraton Bucuresti
Alergare: 21 km
Timp: 2 h 22 min
24. 08.11.2008 Duatlon Cetatea Brasovului - Editia I
Alergare: 5 km / Ciclism: 24 km / Alergare: 5 km
Timp: 4 h 41 min
25. 05.04.2009 Semimaraton Berlin
Alergare: 21 km
Timp: 2 h 07 min
26. 11.04.2009 Duatlon Snagov
Alergare: 10 km / Ciclism: 40 km / Alergare: 5 km
Timp: 2 h 50 min
27. 20.09.2009 Berlin Marathon
Alergare: 42 km
Timp: 3 h 43 min
28. 03.10.2009 Maraton Piatra Craiului - Editia a IV-a
Alergare: 41 km
Timp: 7 h 10 min
29. 28.03.2010 Semimaraton Berlin
Alergare: 21 km
Timp: 2 h 12 min
30. 01.05.2010 EcoMarathon - Editia I
Alergare: 42 km
Timp: 6 h 31 min
31. 09.05.2010 MTB Prima Evadare
MTB: 55 km
Timp: 3 h 15 min
32. 18.06.2010 Maraton nocturn alaturi de Serban Chiurlea
Alergare: 42 km
Timp: 7 h 00 min
33. 03.07.2010 Triatlon Baile Tusnad - Editia I
Inot: 0.7 km / Ciclism MTB: 23 km / Alergare: 6 km
Timp: 2 h 27 min
34. 10.07.2010 Triatlon Targu Mures
Inot: 1.0 km / Ciclism MTB: 25 km / Alergare: 8 km
Timp: 2 h 03 min
35. 29.08.2010 Geiger MTB Challenge - Sibiu
MTB: 90 km
Timp: 8 h 48 min
36. 11.09.2010 Triathlon Challenge Mamaia
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 46 min
37. 18.09.2010 MTB Babele pe 2 roti bike challenge Sinaia - Babele
MTB: 23 km
Timp: 2 h 27 min
38. 02.10.2010 Maraton Piatra Craiului - Editia a V-a
Alergare: 41 km
Timp: 6 h 15 min
39. 17.10.2010 Semimaraton Bucuresti
Alergare: 21 km
Timp: 1 h 33 min
40. 23.10.2010 MTB Parcul Natural Comana
MTB: 35 km
Timp: 1 h 50 min
41. 30.01.2011 Semimaraton Gerar - Bucuresti
Alergare: 21 km
Timp: 2 h 08 min
42. 02.04.2011 Duatlon Cupa Olimpia - Bucuresti
Alergare: 6 km / Ciclism: 20 km / Alergare: 2.5 km
Timp: 1 h 06 min
43. 10.04.2011 Maraton Cluj - Editia I
Alergare: 42 km
Timp: 3 h 29 min
44. 07.05.2011 EcoMarathon - Editia a II-a
Alergare montana: 42 km
Timp: 5 h 55 min
45. 22.05.2011 Skoda Velothon Berlin
Ciclism: 120 km
Timp: 4 h 10 min
46. 04.06.2011 Duatlon Tara Barsei - Editia I
MTB: 26 km
Alergare montana: 14 km
Timp: 3 h 55 min
47. 11.06.2011 Triatlon Fara Asfalt
Inot: 0.9 km
Alergare : 10 km
MTB: 35 km
Timp: 3 h 25 min
48. 18.06.2011 Half Ironman Oradea
Inot: 1.9 km
Ciclism: 90 km
Alergare : 21 km
Timp: 5 h 38 min
49. 16.07.2011 Triatlon Baile Tusnad - Editia a II-a
Inot: 0.9 km
Ciclism: 23 km
Alergare : 6 km
Timp: 2 h 29 min
50. 07.08.2011 Ironman Regensburg
Inot: 3.8 km
Ciclism: 180 km
Alergare : 42 km
Timp: 13 h 14 min
51. 20.08.2011 Semimaraton Sibiu
Alergare: 21 km
Timp: 1 h 31 min
52. 21.08.2011 Geiger MTB Sibiu
MTB: 50 km
Timp: 3 h 44 min
53. 03.09.2011 Triathlon Challenge Mamaia
Inot: 1.5 km
Ciclism: 40 km
Alergare : 10 km
Timp: 2 h 29 min
54. 24.09.2011 Comana Bike Fest
MTB: 32 km
Timp: 1 h 27 min
55. 01.10.2011 Maraton Piatra Craiului - Editia a VI-a
Alergare: 41 km
Timp: 6 h 26 min
56. 09.10.2011 Maratonul International Bucuresti
Alergare: 21 km
Timp: 1 h 40 min
57. 29.10.2011 Crosul Aripi Deschise
Alergare: 9.3 km
Timp: 40 min
58. 29.01.2012 Semimaraton Gerar
Alergare: 21 km
Timp: 2 h 19 min
59. 03.03.2012 Winter Triathlon Challenge
Alergare: 6 km
MTB: 12 km
Inot: 0.5 km
Timp: 1 h 26 min
60. 10.03.2012 Postavaru Night
Alergare montana: 4,5 km
Timp: 45 min
61. aprilie 2012 Trail des 3 vallees Nepal
Alergare montanta: 400 km in 12 zile
62. 20.05.2012 Ironman 70.3 St. Poelten
Inot: 1.9 km
Ciclism: 90 km
Alergare: 21 km
Timp: 6 h 16 min
A invinge inseamna sa biruiesti spiritul certaret pe care il gazduiesti in tine.
Morihei Ueshiba
1. 01.07.1995 Triatlon Balea
Inot: 0.7 km / Ciclism: 35 km / Alergare: 2 km
Timp: ca. 4 h
2. 15.08.1998 Triatlon Balea
Inot: 0.8 km / Ciclism: 42 km / Alergare: 2 km
Timp: 3 h 49 min
3. 03.07.1999 Triatlon Zarnesti
Inot: 1.5 km / Ciclism: 80 km / Alergare: 15 km
Timp: 5 h 02 min
4. 15.07.2000 Triatlon Zarnesti
Inot: 2 km / Ciclism: 80 km / Alergare: 20 km
Timp: 6 h
5. 19.08.2000 Triatlon Zetea
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 28 min
6. 25.02.2001 Duatlon Leipzig
Alergare: 7 km / Ciclism: 25 km / Alergare: 3.5 km
Timp: 1 h 47 min
7. 08.04.2001 Duatlon Leipzig
Alergare: 5 km / Ciclism: 16 km / Alergare: 2.5 km
Timp: 1 h 00 min
8. 29.04.2001 Semimaraton Leipzig
Alergare: 21 km
Timp: 1 h 39 min
9. 01.07.2001 Triatlon Leipzig
Inot: 0.7 km / Ciclism: 20 km / Alergare: 5 km
Timp: 1 h 15 min
10. 21.10.2001 Semimaraton Dresda
Alergare: 21 km
Timp: 1 h 31 min
11. 14.04.2002 Duatlon Leipzig
Alergare: 3.5 km / Ciclism: 16 km / Alergare: 2 km
Timp: 56 min
12. 28.04.2002 Maraton Leipzig
Alergare: 42 km
Timp: 3 h 30 min
13. 07.07.2002 Triatlon Leipzig
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 22 min
14. 01.08.2002 Triatlon Sf. Gheorghe
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 30 min
15. 06.07.2003 Triatlon Leipzig
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 28 min
16. 10.10.2004 Semimaraton Graz
Alergare: 21 km
Timp: 1 h 33 min
17. 22.05.2005 Maraton Sighisoara - Medias
Alergare: 42 km
Timp: 4 h 02 min
18. 02.10.2005 Semimaraton Bucuresti
Alergare: 21 km
Timp: 1 h 44 min
19. 14.10.2006 Maraton Piatra Craiului - Editia I
Alergare: 41 km
Timp: 7 h 48 min
20. 06.10.2007 Maraton Piatra Craiului - Editia a II-a
Alergare: 41 km
Timp: 7 h 47 min
21. 29.06.2008 Olympus Marathon
Alergare: 44 km
Timp: 9 h 50 min
22. 04.10.2008 Maraton Piatra Craiului - Editia a III-a
Alergare: 41 km
Timp: 7 h 22 min
23. 12.10.2008 Semimaraton Bucuresti
Alergare: 21 km
Timp: 2 h 22 min
24. 08.11.2008 Duatlon Cetatea Brasovului - Editia I
Alergare: 5 km / Ciclism: 24 km / Alergare: 5 km
Timp: 4 h 41 min
25. 05.04.2009 Semimaraton Berlin
Alergare: 21 km
Timp: 2 h 07 min
26. 11.04.2009 Duatlon Snagov
Alergare: 10 km / Ciclism: 40 km / Alergare: 5 km
Timp: 2 h 50 min
27. 20.09.2009 Berlin Marathon
Alergare: 42 km
Timp: 3 h 43 min
28. 03.10.2009 Maraton Piatra Craiului - Editia a IV-a
Alergare: 41 km
Timp: 7 h 10 min
29. 28.03.2010 Semimaraton Berlin
Alergare: 21 km
Timp: 2 h 12 min
30. 01.05.2010 EcoMarathon - Editia I
Alergare: 42 km
Timp: 6 h 31 min
31. 09.05.2010 MTB Prima Evadare
MTB: 55 km
Timp: 3 h 15 min
32. 18.06.2010 Maraton nocturn alaturi de Serban Chiurlea
Alergare: 42 km
Timp: 7 h 00 min
33. 03.07.2010 Triatlon Baile Tusnad - Editia I
Inot: 0.7 km / Ciclism MTB: 23 km / Alergare: 6 km
Timp: 2 h 27 min
34. 10.07.2010 Triatlon Targu Mures
Inot: 1.0 km / Ciclism MTB: 25 km / Alergare: 8 km
Timp: 2 h 03 min
35. 29.08.2010 Geiger MTB Challenge - Sibiu
MTB: 90 km
Timp: 8 h 48 min
36. 11.09.2010 Triathlon Challenge Mamaia
Inot: 1.5 km / Ciclism: 40 km / Alergare: 10 km
Timp: 2 h 46 min
37. 18.09.2010 MTB Babele pe 2 roti bike challenge Sinaia - Babele
MTB: 23 km
Timp: 2 h 27 min
38. 02.10.2010 Maraton Piatra Craiului - Editia a V-a
Alergare: 41 km
Timp: 6 h 15 min
39. 17.10.2010 Semimaraton Bucuresti
Alergare: 21 km
Timp: 1 h 33 min
40. 23.10.2010 MTB Parcul Natural Comana
MTB: 35 km
Timp: 1 h 50 min
41. 30.01.2011 Semimaraton Gerar - Bucuresti
Alergare: 21 km
Timp: 2 h 08 min
42. 02.04.2011 Duatlon Cupa Olimpia - Bucuresti
Alergare: 6 km / Ciclism: 20 km / Alergare: 2.5 km
Timp: 1 h 06 min
43. 10.04.2011 Maraton Cluj - Editia I
Alergare: 42 km
Timp: 3 h 29 min
Alergare montana: 42 km
Timp: 5 h 55 min
45. 22.05.2011 Skoda Velothon Berlin
Ciclism: 120 km
Timp: 4 h 10 min
46. 04.06.2011 Duatlon Tara Barsei - Editia I
MTB: 26 km
Alergare montana: 14 km
Timp: 3 h 55 min
47. 11.06.2011 Triatlon Fara Asfalt
Inot: 0.9 km
Alergare : 10 km
MTB: 35 km
Timp: 3 h 25 min
48. 18.06.2011 Half Ironman Oradea
Inot: 1.9 km
Ciclism: 90 km
Alergare : 21 km
Timp: 5 h 38 min
49. 16.07.2011 Triatlon Baile Tusnad - Editia a II-a
Inot: 0.9 km
Ciclism: 23 km
Alergare : 6 km
Timp: 2 h 29 min
50. 07.08.2011 Ironman Regensburg
Inot: 3.8 km
Ciclism: 180 km
Alergare : 42 km
Timp: 13 h 14 min
51. 20.08.2011 Semimaraton Sibiu
Alergare: 21 km
Timp: 1 h 31 min
52. 21.08.2011 Geiger MTB Sibiu
MTB: 50 km
Timp: 3 h 44 min
53. 03.09.2011 Triathlon Challenge Mamaia
Inot: 1.5 km
Ciclism: 40 km
Alergare : 10 km
Timp: 2 h 29 min
54. 24.09.2011 Comana Bike Fest
MTB: 32 km
Timp: 1 h 27 min
55. 01.10.2011 Maraton Piatra Craiului - Editia a VI-a
Alergare: 41 km
Timp: 6 h 26 min
56. 09.10.2011 Maratonul International Bucuresti
Alergare: 21 km
Timp: 1 h 40 min
57. 29.10.2011 Crosul Aripi Deschise
Alergare: 9.3 km
Timp: 40 min
58. 29.01.2012 Semimaraton Gerar
Alergare: 21 km
Timp: 2 h 19 min
59. 03.03.2012 Winter Triathlon Challenge
Alergare: 6 km
MTB: 12 km
Inot: 0.5 km
Timp: 1 h 26 min
60. 10.03.2012 Postavaru Night
Alergare montana: 4,5 km
Timp: 45 min
61. aprilie 2012 Trail des 3 vallees Nepal
Alergare montanta: 400 km in 12 zile
62. 20.05.2012 Ironman 70.3 St. Poelten
Inot: 1.9 km
Ciclism: 90 km
Alergare: 21 km
Timp: 6 h 16 min
Concurs Nr
Ironman 1
Half Ironman 2
Triatlon 16
Duatlon 7
10km run or less 2
Semimaraton 12
Maraton 14
Ciclism/MTB 7
Ultratrail 1
TOTAL 62 concursuri
Tabel cu timpi partiali in functie de viteza (constanta) de alergare

am crezut ca nu se mai termina lista!!! :)) Impresionant!
RăspundeţiŞtergereSalut,spune-mi si mie te rog cat scoti pe 10 km alergare.
RăspundeţiŞtergereNu am alergat pana acum nici un concurs de 10 km. Anul trecut am alergat 10 km in 50 min, insa in cadrul triatlonului de la Mamaia (1,5 km inot - 40 km ciclism - 10 km alergare) iar la Semimaratonul Bucuresti 2010 am alergat 21 km in 1 ora 33 min. Consider asadar ca as putea alerga 10km undeva intre 40 - 45 min. Succes si tie la alergare!
RăspundeţiŞtergereMultumesc frumos.
RăspundeţiŞtergere